Mindfulness: The neuroscience and benefits (Webinar)

🧠 Discover the remarkable changes that occur in your brain when you take time out for mindfulness. Watch the free webinar 'Mindfulness: The neuroscience and benefits' Wednesday March 13, 11:30 am - 12:30 pm. Learn about the researched benefits and experience them for yourself with short, guided practises.

🧘🏽 Part of the Mental Health and Wellbeing Program, an initiative of the Government of South Australia’s Office for Small and Family Business.

Find out more and register here: https://mindarma.com/_events/2024/MindfulnessNeuroscience-sb_SA

Presented by Dr Sadhbh Joyce (MClinNeuroPsych, PhD, MAPS). In 2021 Sadhbh was awarded the Australian Psychological Society Significant Contribution Award in recognition of her successful translational research.

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