EVENT

Mindfulness Mondays

HOSTED BY
Adriene Mishler (Virtual)
DATE & TIME
Mon
8 May
12:00 pm
-
Mon
8 May
12:30 pm
LOCATION
Barossa Regional University Campus
Chateau Building Beckwith Park 1, 30/38 Barossa Valley Way
Nuriootpa SA 5355
EVENT DESCRIPTION

Join us every Monday for a free yoga session hosted virtually by YouTube sensation Adriene Mishler.

Learn new poses, stretch those tired muscles, and improve your health. We’ll follow with mindful meditation to help settle the mind, and improve focus for study.

We'll supply the yoga mats, you supply the zen! 🧘

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